Imported Avocado

Benefits: Ten Commandments 

Vitamins Rich: Avocados are a source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3fatty acids Avocados contain high levels of healthy, beneficial fats, which can help a person feel fuller 

Healthy for the heart: In every 100 g of avocado, there are 76 milligrams of a natural plant sterol called beta-sitosterol. 

Great for vision: Avocados contain lutein and zeaxanthin, two phytochemicals present in eye tissue. They provide antioxidant protection to help minimize ARMD-Age Related Macular Damage of Retina 

Prevents osteoporosis: Half an avocado provides approximately 18% of the daily RDA of vitamin K

Prevents cancer: Avocados contain compounds that help prevent the onset of several cancers, having optimal intake of folate with a reduced risk of developing colon, stomach, pancreatic, and cervical cancers. Half of an avocado contains roughly 81 mcg of folate, 20% RDA.

Supports fetal health: Folate is important for a healthy pregnancy. Adequate intake reduces the risk of miscarriage and neural tube abnormalities and fetal development.

Reduces  depression risk: Avocados are rich in folate. Researches have found links between low folate levels and depression.

Improved digestion: Avocados are high in fiber, containing approximately 6–7 g per half fruit. Eating avocados with natural fiber prevents constipation, maintain digestive tract health, and lower the risk of colon cancer. 

Natural detoxification: Adequate fiber promotes regular bowel movements, which are crucial for the excretion of toxins through the bile and stool & Research has shown that avocado dietary fiber promotes good gut health and Microbiome numbers and microbial diversity. This helps the body maintain a healthy bacterial flora, which is correlated to brain and heart health. It reduces inflammation and aggravation of the digestive tract.

Protection from chronic diseases: The monounsaturated fatty acids in avocados is beneficial in preventing Osteoarthritis and chronic conditions, such as cardiovascular disease, research suggests that an optimal intake of avocado reduces the risk of stroke, hypertension, diabetes, obesity, and certain gastrointestinal diseases, being rich in fiber also lower blood pressure and cholesterollevels, improve insulin sensitivity, and enhance weight loss for people with obesity.

Why Buy From Monchen?:

Sourcing Avocados through us from Kenya, here are some advantages Kenya has been supplying in the largest quantity amongst the world countries of avocados to India: It has a longer season that lasts almost for the whole year. 

Production costs are low, therefore, avocados from Kenya are competitively priced. They are English speaking citizens, therefore, no language problem or confusion in interaction.

Most of Kenya is covered by a sub-tropical climate which ensures consistency of quality and supply whole year. Average Transit Time of Importing Avocados to India

COUNTRY AIR FREIGHT : Kenya 6 hours 10 minutes

SEA FREIGHT: 12 days

Accordingly, transit time for different destination could be would be intimidated, depending on your order.

Our Exporters is a Kenyan based company that engages in the sourcing, processing and exporting of avocados and other fresh produce worldwide.

They are Government recognized and Awarded proud exporter of Kenyan avocados. Their avocados are organically grown in the most ideal climatic conditions in Kenya.

They source avocados ONLY from own company farms and partner farms, do not use pesticide or fertilizer.

Their avocados are cultivated with uncompromising dedication to excellence and freshness. It is  guaranteed optimum maturity of avocados.

They  use a modern grading machine to achieve desired avocado sizes and weight. The fruit is also graded to eliminate any with physical quality compromise and defects.

They pack avocado fruit in 4 kg cartons for both air and sea freights. They use dry wooden pallets to pack the cartons. Each pallet for sea freight takes 276 cartons while each pallet for air freight takes 144 cartons.

All of  avocado packing is approved by FDA and is certified by HACCP Quality Assurance.

The avocados in package  go through accurate machine selection. The avocados are classified according to dry meter, size, colour and external skin defects.

After packing, it is pre-cooled  avocados to 5°C in our cold rooms. This reduces field heat immediately after packing.

This process conserves the weight of our avocados preventing them from softening, water loss and wilting. Long shelf life is guaranteed because our avocados stay fresh throughout the supply chain. Their customers world over  are happy because of the high quality of avocado they deliver.

The pre-cooling process is in preparation for shipping. We maintain the cold temperatures and achieve consistent preservation by loading close to the cold rooms

Their trained staff properly seal the refrigerated containers. Their quality assurance team then confirms before the containers leave the pack house. The avocados are now ready for export.

They ship in controlled atmosphere (CA) refrigerated containers (reefer.)

By working directly with avocado growers and cooperatives, they are able to deliver their produce within a short lead time. 

We  believe in long time relationship and the goal is REPEAT ORDER BUSINESS by ensuring honesty, good quality, and right quantity as per the customer desire. At the same time  growers grow and exporters export- marrying both interests.

That is how their growers are able to do what they do the best and in return consequently they guarantee world best, quality produce.